Train Like a Dancer!
We have an awesome community of supportive friends and instructors. We offer classes for all fitness levels. Our programs combine pilates, barre and strength and endurance training to give you a full body workout every class. You don’t need to be a dancer to take class! We offer drop ins and sessions.
Adult Class Offerings Sherwood Park
Barre Fusion+Flow, The MOVEment Class, Dance Cardio, and more! We have classes for all fitness levels.
Adult Variety Dance Sessions
Pricing
If you’re brand new to our studio, get the $19 one week pass! We offer class passes, drop ins and sessions.
How to Sign up For Classes
We have our own studio app. Once you download the app, create an account and then buy a dance card.
Class Videos
A peak at some of our dance cardio moves!
The MOVEment Class
Amanda lost 35 pounds! Check out her story below!
I was a 45 year old, woefully out of shape woman who hated the gym, hated working out and used to enjoy dance classes in my early years. Thanks to Drea Lee’s studio, I am now a 45 year old, nearly in shape woman who actually enjoys working out and feels confident in her body.
I just happened to see an advertisement for the Dance Fitness Classes and thought to myself that since I used to enjoy dancing MAYBE it would be a workout I could try and not quit after the first day. Not only did I not quit, I signed up for the monthly pass and found myself going to at least 5 classes a week. My intent was to just do the “dance” style classes and eventually I was trying yoga and proper fitness classes as well.
I felt welcome and I never felt judged for my body-shape or fitness level (which is one of the main reasons I have always hated workouts, classes, gyms etc.) I was able to keep up but still work with in the limits of my admittedly very poor fitness level.
In just a few months (combined with changes to my diet) I lost 35 pounds. I gained self confidence and found myself looking forward to getting to class for my workout. I started to see muscles developing in my arms and noticed huge changes in my body. I feel strong and it feels good.
If you are already fit and looking for a challenge, this studio is for you. If you are out of shape and scared to try something new, this studio is for you. If you are just looking for a fun way to move your body, this studio is for you.
Meet Drea Lee!
Hi! I love good food, fitness and of course, DANCE!
You can learn more about my adventures here and view my highlight reel!
More Testimonials
I took many classes from Drea when she was teaching in Los Angeles. She is a fantastic instructor – not only for her incredible abilities as a dancer and trainer, but also for her warm personality, which makes her students feel welcome and at ease. Her energy is uplifting, and her teaching style is encouraging and extremely positive – we miss her down here in L.A.! – Shannon
Six weeks ago I started the “Get Fit Challenge” and for the first time ever, I mean ever, I enjoyed a fitness class. At the age of 46 with zero fitness, sports or dance experience I was extremely nervous to join the challenge, but it was the best decision! The group of individuals who attend the studio are truly at all levels of experience and I can honestly say that I never felt judged, which is why I would normally avoid these type of places. Drea and her team are amazing. They are patient, kind and encouraging along the journey. I have a feeling that I am going to be a lifer at the studio💕 – Jenn
I discovered Drealee through a friend of mine. I was looking for something new and give my brain something else to do while in these unpresented times. Wow! I was in for such a treat, she has so many amazing classes available online and in person. I love being able to log into the classes virtually, I can do the workouts with my little boys around. You can also feel the energy in the class the playlist each on of the instructors has is really good. I do hope to visit in person soon. Drealee has found a new member! – Brianne
This studio offers exactly what I have been looking for. The perfect mix of fitness and dance classes that allow me to be strong without bulking up on muscle. The atmosphere and energy of the instructors is the best way to stay motivated throughout the classes. – Lindsay
Drealee Fitness is unique and incredibly effective. The workouts are addictive, music is awesome, and the studio community is so supportive. Drea’s online workouts are just as great as in-studio and I try to hit every one I can. Definitely check this out if you are looking for transformation!- Christy
Undoubtedly the best workout I’ve ever had (while still having fun!) Whatever class fits your schedule, Drea and her team provide amazing instruction. The studio is first class, and you are treated like family. Our kids have also had a blast in the summer camps offered (musical theatre camp – something new and fun that the kids loved!) Highly recommend! – Ashley
I just love coming to Drealee for the full body fit classes! Its high energy, great music, and a killer workout! All the trainers are so great and they make it so easy to feel comfortable being there! There are many class options, for all skill levels, and I really like how they have many evening and weekend classes which works great with my schedule! – Sandra
Drea’s classes are top-notch. Not only are they the challenge that I was looking for, but doing the workout and dance moves have transformed my body in a way that I didn’t think was possible––my arms and thighs are lean and defined. Her playlists and style won’t leave you bored. Now I get so many compliments when I do moves that I’ve learned from Drea. Her routines are truly the best I’ve ever found to get me fit! – Maricar
DREALEE Fitness and Dance delivers serious results to everyone it reaches. In addition to my own wonderful gains in terms of strength, aerobic endurance and flexibility, I have witnessed the transformation of women of all beautiful shapes and sizes over the months. The full body series is challenging for even the fittest client but can also be easily modified for those who are still “getting there.” I have done Barre before but this class takes the experience to a whole other (effective!) level. This studio offers so much more than dance and fitness, it delivers community and wellbeing: I have made my way through beginners’ classes with first-timers through advanced classes with Drea’s amazing, stunning, professional dancers and regardless of my own ability, felt comfortable, challenged and accomplished no matter what class I try. All the instructors are genuinely dedicated to each of their students, they truly inspire you to work your hardest, and there is always a tonne of fun, a level of energy inspires you to work harder (like magic!) and keep coming back for more! I have been taking classes here consistently for almost a year and still get butterflies of excitement on each drive to class and am truly addicted to the incremental (and therefore enduring) gains. Whether you are a young adult or middle-aged (like me!!!), this studio truly delivers fulfillment, confidence (not to mention better posture), and an experience that will truly get you hooked and wanting more! – Lyn
There are no words to express how amazing Drea’s classes are. I was one of the few who took her very first summer heel classes here in Edmonton. Not just a couple seconds into the warm up and I had a feeling I was going to fall in love with her classes. Sure enough, I did and am still taking them to this day. I’ve searched high and low in Edmonton for classes that would push me just the right amount in order for me to have fun and grow as a dancer and no classes in Edmonton can compare. Not only is Drea an extremely creative and fun choreographer but she challenges each and every one of us in her class and can pin point what each one of us needs to focus on. Her classes are challenging and they leave you looking like you just stepped out of the shower desperately heaving for more oxygen, but you walk out of each class feeling empowered and good about yourself because of how much she pushes each one of us to be better than we were when we walked in. – Steph
I love taking Drea’s class. I get to rock out to dance beats while feeling the burn of an awesome work out! When I take her class, I know I’m going to be challenged to fun music with a great instructor! – Steve
Restarting dance when you’ve spent fifteen years away was so intimidating, but Drea made it feel like what I was doing was the most natural thing in the world! So much of dance is a mental game, learning to feel comfortable enough to listen to the music, to learn the new steps, and just enjoy the movement and Drea knows how to tap into that so that even though each class is challenging with choreography, you always walk away knowing more and having learned something about dance. Our classes always have a wide range of experience levels, and regardless, everyone always leaves raving! I love her style, her energy, and she really is one of the nicest and most supportive people you will ever meet. Her classes also have gotten me into shape in the most fun way I can think of! – Jane
Best workout by far! I always look forward to class! I love the results and the wonderful environment the studio is! My favourite the AAB class has changed my life! – Emma
Sherwood Park’s greatest fitness studio! Enthusiastic instructors and a flexible schedule. There are no excuses not to join this awesome group of women!- Bridgette
This is one amazing studio. Drea and her team of instructors are amazing!. The workouts are amazing. I have never danced before and found barre accidentally while rehabbing an injury and these work outs are just what my mind and body love. I am hooked . Definitely going to keep coming here, one is never too old to start a new program. All types of classes for all levels. Even during Covid-19 shut downs, Drea would do online classes and reach out to us answering any questions. I highly recommend! – Shawne
Fantastic studio and great fitness training. Very fun 6 week program and definitely pushes you to stretch your personal limits!! – Kelly-Deene